Blog | Mikes Mobile Massage

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Mike M.

Jan 213 min read

Attention Phoenix Arizona: Love Your Body Enough to Take Care of It with a Mobile Massage Therapy Session & Not Just on Valentines Day

Massage is an amazing tool and I want you to return to your intended activity and in the acute stages of tissue injury Massage can assist in

Mike M.

Jan 73 min read

A Phoenix Mobile Massage Therapist Resolution to Avoiding Injury

Your first goal is to PROTECT from further injury and utilize the RICE method. This stands for Rest, Ice, Compression and Elevation.

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